Personal Training - working with clients

The Power of Massage Therapy & Corrective Exercise

The Power of Massage Therapy & Corrective Exercise

Irma’s Journey to Strength & Mobility Anastasiia: I believe that true wellness comes from a combination of movement and recovery. One of my long-term clients, Irma, has experienced firsthand the...

The Power of Massage Therapy & Corrective Exercise

Irma’s Journey to Strength & Mobility Anastasiia: I believe that true wellness comes from a combination of movement and recovery. One of my long-term clients, Irma, has experienced firsthand the...

Strength & Conditioning Training / football player

Strength & Conditioning Training / football player

Helping a Young Pro Thrive: My Work with Anjali For three years, I had the privilege of training Anjali, now a professional footballer at Cádiz CF. Our sessions focused on...

Strength & Conditioning Training / football player

Helping a Young Pro Thrive: My Work with Anjali For three years, I had the privilege of training Anjali, now a professional footballer at Cádiz CF. Our sessions focused on...